Baby spinach is considered one of the world’s healthiest vegetable choices. It contains at least 13 compounds researchers have identified as antioxidants. Baby Spinach is fat and cholesterol free, low in calories, high in folate (up to 40 percent of daily requirement per serve) and magnesium. Spinach is an excellent source of vitamin A (up to 70 percent of daily requirement per serve), vitamin C (up to 25 percent of daily requirement per serve) and iron (up to 20 percent of daily requirement per serve). Spinach also provides vitamin K, which helps blood coagulate and which, along with calcium, vitamin D and phosphorous, is important for strong bones. And it just tastes great!!!
Supafresh Baby Cos is the chefs choice. Baby Cos leaves are selected fresh from the field, then trimmed, washed and bagged ready for the plate. Baby Cos Leaves have a superior flavor to traditional cos and a far sweeter taste to the palate. Baby Cos leaves contain no fat or cholesterol, are low in calories and rich in nutrients and are packed with nutrition. They are an excellent source of vitamin A (up to 40 percent of daily requirement per serve), vitamin K, folate, vitamin C (up to 20 percent of daily requirement per serve), calcium, iron, manganese, and chromium. Supafresh Baby Cos leaves are a versatile choice to enhance any meal.
Supafresh Mesculin Mix is a premium selection of red and green coral, red and green oak, fine chicory, radicchio, spinach with a sprinkling of asian herbs, including mizuna, tatsoi, swiss chard, beetroot and rocket. This recipe has been chosen to enhance both visual and taste sensations – it tastes as good as it looks. Supafresh Mesculin contains no fat or cholesterol, is high in vitamin A (up to 50 percent of daily requirement per serve), vitamin C, iron and folate, and low in calories. Whether as a garnish or as a meal, Supafresh Mesculin is Western Australia’s premium salad.
Supafresh Rocket has a pronounced peppery taste on the palate. It is a perfect compliment to steak or simply drizzled with balsamic and served as a healthy, tasty side. Rocket is a wonderful gourmet pizza topping or a great addition to homemade burgers. Rocket contains no fat or cholesterol and is low in calories. It is an excellent source of vitamin A (up to 40 percent of daily requirement per serve), vitamin C (up to 20 percent of daily requirement per serve), calcium and iron. Supafresh rocket is a seriously delicious and healthy choice.
Please contact us to request availability:

• Shredded Iceberg (shred or random cut)
• Shredded Cabbage.
• Dryslaw.
• Chopped capsicum.
• Fresh Herbs.